ReLeaf Bodywork Therapy

Body Mind Practitioner

Licensure/ Credential(s):

Massage Therapist, Certified Zero Balancing Practitioner, Level 1 Essentrics Instructor, HeartMath Mindfulness Instructor. Masters of Science in Adult Fitness and Cardiac Rehabilitation.

Short Bio:

ReLeaf Bodywork Therapy was born from the belief that we all have the potential to bloom and grow in body, mind and spirit when we are nurtured and supported. Lisa utilizes therapeutic bodywork including Craniosacral and Zero Balancing- to uncover the deeper layers of your true self underneath the patterns of pain, strain, stress and trauma.
She has expanded her practice over the years to offer empowering techniques and instruction which provide both structural and energetic alignment, fosters awareness and insight and creates greater nervous system balance utilizing HeartMath mindfulness and Essentrics movement.

The evolution of her practice reflects her life experiences, her deep interest in the human body and psyche along with her desire to support healing and growth individually and collectively. She understands the importance of finding comfort, clarity, connection, balance and joy in her own body, mind and life. She understands the challenges women and parents face and she is passionate about supporting families that are facing challenges related to physical, emotional and mental health.

Who I Serve:

Individuals of all ages who are experiencing chronic pain, strain, anxiety and stress. Lisa is especially passionate about working with families- children, parents, grandparents, caregivers who wish to find more calm, clarity, nervous system regulation who want to learn empowering techniques to foster individual and group harmony.

Core Offerings:

Zero Balancing Body Mind Therapy (ZB) is a powerful and transformational body mind therapy. By addressing the deepest and densest tissues of the body along with soft tissue and energy fields, ZB helps to clear chronic tension and blocks in the body’s flow of vitality. ZB has been shown to reduce stress, promote better postural alignment, and amplify calm, mental clarity and well-being.

HeartMath Mindfulness Experience and learn heart based techniques to shift from chaos to coherence, connect with your intuitive heart to gain deeper insight and direction while deepening your relationships.

Essentrics Movement Essentrics dynamically combines strengthening and stretching to develop a strong, aligned body while fostering the ability to move each joint and muscle freely and with full range of motion.

Location:

Madison