Forward and Up Wellness

Board-Certified Functional Nutritionist, Lifestyle Practitioner, Reiki Master

Licensure/ Credential(s):

Board Certified Functional Nutritionist/Health/Life Coach/ Reiki Master

Short Bio:

Anke Johnson is, first and foremost, a lover of nature, a wife, a mother, and someone who feels most at home around horses. Known affectionately as a true “Func Nut,” she brings both curiosity and compassion to her work in women’s health.

As a Board Certified Functional Nutrition Counselor, Anke specializes in supporting women’s hormonal and metabolic health through every stage of life. Her approach is rooted in identifying and addressing the underlying causes of imbalance, while thoughtfully integrating nutrition, lifestyle, and when appropriate, health and life coaching.

Anke’s work is grounded in the belief that meaningful, lasting change happens through guidance, support, and self-understanding—not pressure or fear. She helps clients move forward with a “slow and steady” approach, focusing on small, sustainable steps that build toward lasting transformation. It’s not about quick fixes, but about creating a foundation for long-term health, balance, and vitality—something she not only teaches, but lives by every day.

Who I Serve:

Women age 8 and up, all stages of life

Core Offerings:

One to One, Online self directed programs, Online leader led programs, Customized Nutrition Plans

Location:

Madison, online